I focus on developing a strong therapeutic bond with my clients, as it is the foundation of healing and growth. With over 10 years of experience , I’ve worked with adults, adolescents and substance abuse clients. I believe all difficult roads lead to beautiful places if you have the right mindset. I worked as a crisis counselor for 4 years in the emergency department at Edwards Hospital in Naperville. I have worked in both inpatient and outpatient settings, providing individual, group, and family therapy to clients with acute mental illnesses and substance dependence. My experience includes treating depression, anxiety, ADHD, childhood trauma, religious/cultural trauma, chronic stress, adjustment disorders, mood disorders, substance abuse and other life transition problems. I combine different treatment approaches to develop an effective treatment plan for my clients which is uniquely tailored to their needs. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Acceptance Commitment Therapy (ACT), Motivational Interviewing (MI) , and Person Centered Approaches. My role as your therapist is to assist you with your challenges, mental health needs and to assist you in reaching your full potential/desired goals. As your therapist, I am honored to be a part of your healing journey.

I focus on developing a strong therapeutic bond with my clients, as it is the foundation of heali... Read More

Many of the clients I work with feel like they have been carrying a lot on their own for a long time. They may be navigating anxiety, trauma, relationship challenges, or major life transitions while also feeling pressure to always be the “strong one.” Over time, these experiences can lead to feeling overwhelmed, disconnected, or stuck in patterns that are difficult to break.

As a bilingual Latina therapist, I strive to create a space where clients feel safe, understood, and supported in exploring these experiences. As a first-generation Latina, I understand how cultural expectations, family dynamics, and past experiences can shape the way we see ourselves and relate to others. In my work, I focus on helping clients better understand the patterns they feel stuck in and the experiences that shaped them. Together, we work to process difficult experiences, strengthen emotional awareness, and develop healthier ways of coping and relating to others.

I work with adolescents and adults facing challenges related to trauma, relationships, identity, and substance use. My background includes experience in community mental health, hospital-based care, and outpatient settings, where I have supported individuals with a wide range of needs—from life transitions to more complex mental health and substance use concerns.

Using evidence-based approaches such as EMDR, CBT, DBT, and trauma-informed therapy, I tailor treatment to each client’s unique needs and goals.

Therapy is a collaborative process, and finding the right fit is important. My goal is for clients to leave sessions with greater clarity, practical tools, and a deeper understanding of themselves—so they can feel more grounded, confident, and no longer carry everything on their own.

Many of the clients I work with feel like they have been carrying a lot on their own for a long t... Read More

Jenny believes that every individual deserves a therapeutic environment where they feel safe, heard, validated, and empowered to grow. She is committed to making a positive impact not only in the lives of her clients but also within their families and communities. As a proud member of the Latinx community, Jenny is deeply passionate about addressing and reducing the cultural stigma surrounding mental health, while fostering an inclusive and supportive space for healing. Jenny utilizes a range of evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Reality Therapy, Solution-Focused Therapy, Client-Centered Therapy, and Mindfulness. She adapts these approaches to meet the unique needs and goals of each client, emphasizing collaboration, respect, and cultural sensitivity throughout the therapeutic process. Jenny works with adolescents, teens, and adults, supporting clients through challenges related to anxiety, depression, self-esteem, anger, and communication. She is dedicated to partnering with you on your therapeutic journey, helping you take meaningful steps toward enhanced well-being, self-understanding, and personal growth.

Jenny believes that every individual deserves a therapeutic environment where they feel safe, hea... Read More

Sometimes life’s ups and downs can make clients feel stuck, unsure on the who, what, when, and where to begin. Major life transitions or even the day to day responsibilities of caregiving, single or coupled parenting, or the weight of juggling multiple roles at once may feel too heavy to manage alone. A sense of isolation during these times can have a lasting impact on relationships, community building, self image, and identity.

I utilize a direct and empathetic approach to address the client’s needs for support, to reach their individual goals in therapy. My approach is affirmative and mindful of every client’s unique cultural identity.

I strive to create a safe and inclusive space where clients can feel heard, understood, and respected. I value a therapeutic relationship that is built on trust, through honest and direct communication. I explore patterns with clients and supply them with the tools they need, so that they may work toward a fulfilling life. Together we can identify solutions and work through life’s many challenges, one step at a time.

I am a Licensed Professional Counselor and earned my Master’s Degree in Clinical Psychology with a specialization in Clinical Counseling from Capella University. For the past four years I have worked with incarcerated transgender women and cisgender men, teens and adults in residential treatment, as well as older adults in inpatient psychiatric hospitalization. I have extensive experience providing crisis intervention and supporting individuals with serious mental illnesses. In addition to my clinical work, I have also volunteered as a court appointed special advocate, and guardian ad litem for children in foster care.

Sometimes life’s ups and downs can make clients feel stuck, unsure on the who, what, when, and wh... Read More

Ashley understands that treatment is different for everyone and recognizes how important it is to identify all aspects of an individual’s life that impact their overall well-being. Ashley establishes rapport by creating a safe, non-judgmental space for clients to share their thoughts and work towards meeting identified goals. Ashley’s approach to therapy is warm, direct, and solution focused. She offers transparency, encouragement, education, creativity and humor in each session. Ashley enjoys collaborating with individuals, couples, and families in navigating through various life challenges. Ashley supports clients with focusing on current issues through self-discovery, relationship exploration, and the implementation of appropriate skills and tools. She also utilizes client strengths as a way to empower clients in making positive changes in their life.

Ashley is a Licensed Clinical Professional Counselor and a DePaul University Graduate with a Degree in Community Counseling. For over a decade, Ashley has worked with diverse populations, addressing a wide range of behavioral, educational, financial and social issues. Ashley’s extensive background in counseling has equipped her with a solid foundation in evidence-based interventions, trauma informed practices, treatment planning, and goal setting. All of which have effectively supported clients in their journey towards holistic healing and growth.

Types of Clients: Ages 17+, Individuals and Couples

Types of Therapy: CBT, DBT, ACT, Gottman Therapy, Strengths Based Approach, Client Centered, Holistic Approach.

Issues: Anxiety, Depression, Adjustment Disorders, Grief and Loss, Emotional Regulation, Conflict Resolution.

Specialties: Low Self- Esteem/Confidence Issues, Communication Issues, Racial/Social Issues, Failure to Launch, Managing Life Stressors, Pregnancy, Perinatal and Postpartum Issues, Parenting/Co-Parenting Issues, Relationship Conflicts (including parental relationships), breakups/end of relationships.

Fun Facts: I am a huge Michael Jackson fan, I enjoy cooking and trying new restaurants.

Ashley understands that treatment is different for everyone and recognizes how important it is to... Read More

Many people navigating major life transitions or individuals trying to manage everyday stressors feel stuck in survival mode. They may be struggling with trauma, addiction, disordered eating, anxiety, or depression, which can lead to overwhelming emotions. It may feel like the walls are closing in on them and they have lost control of their life. These patterns often develop into ways to cope, but over time can have negative impacts and can leave people feeling disconnected, isolated, and uncertain about how to move forward. Stepping outside of your comfort zone by seeking help is difficult but necessary to overcome the hurdles one might be facing.

I strive to work collaboratively with clients through their struggles by meeting them where they are at. There is no one size that fits all, and I value putting an emphasis on each client’s circumstances. This involves personalizing their care to meet their individual needs. I believe individuals want to take charge of their life and health but do not always know where to begin. I provide a space where clients can safely explore what’s keeping them stuck and begin to move toward change. I draw from approaches like CBT, DBT, Motivational Interviewing, mindfulness, and harm reduction to help people gain insight, regulate emotions, and take meaningful steps outside of their comfort zone—at a pace that honors both safety and growth. I utilize the approach that will best fit each client, and believe nature is one of human’s best medicines and strive to promote it as a way for individuals to find healing. My clinical work focuses on individuals struggling with addiction, disordered eating, and navigating major life transitions, including veterans struggling to transition to civilian life.

Clients learn to understand themselves more deeply, reduce shame, and feel empowered to make lasting changes in how they relate to themselves, others, and the world. Whether someone is recovering from addiction, disordered eating, adjusting to major life transitions, or simply seeking a fuller sense of self, I help them move from just getting by to fully engaging with life. When clients feel empowered to step outside of their comfort zone, they can take steps to regain control of their life again. Making changes is hard for anyone, but with my approach clients will learn to become comfortable doing the uncomfortable work that leads to growth in their life.

Many people navigating major life transitions or individuals trying to manage everyday stressors ... Read More

Read More

Navigating through childhood and adolescence often brings forth a set of challenges, whether that’s cognitive and developmental delays, academic struggles, social and relational issues, or emotional and behavioral issues. These struggles are often magnified to the child or teenager, and they can find it difficult to find ways to push through hardships. I believe in integrating evidence-based techniques, while simultaneously fostering connection and trust to enable my clients to tackle life’s issues at its core and develop attainable life adjustments.

I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-focused Therapy, Reality Therapy, and Mindfulness. I offer one-on-one therapy with children and adolescents up to age 17. My therapeutic approach is integrative, utilizing both an evidence-based framework for collaboratively identifying the specific thoughts and behaviors causing distress, while also upholding humanistic values to offer a non-judgmental, empathetic space.

I have been studying psychology for the past 5 years, I earned both my minor in criminal justice and Bachelors in Psychology with a specialization in forensic psychology from Governors State University. I am currently halfway finished with my Masters degree at Lewis University, where I specialize in counseling for children and adolescents. This summer I obtained my Registered Behavioral Technician certification, which enabled me to provide Applied Behavioral Analysis therapy to children both one-on-one and in a simulated school setting. In addition to my clinical experience, I volunteered for 2 years at a therapeutic horse facility where I assisted administering care to children with special needs. I also have been serving in a special needs ministry for children with a range of neurodevelopmental and intellectual disorders.

My extensive experience within the autism community has equipped me with a drive to focus on small, sustainable changes to daily life to lead towards a rise in independence and a reduction in maladaptive behaviors. I believe in a collaborative effort between myself, my clients, and their parents. For children, I will meet with the parents for the first session to develop a sense of what skills/struggles need to be the focus as I provide therapy for the client. For teenagers, I uphold establishing rapport and trust with the client by meeting with them initially during the first session, and then inviting the parents in towards the end to collaborate. As we start working together, their sessions become confidential and part of the trust-building process between the client and myself. If you feel this could be a good fit for your child or teenager, I’d love to offer a consultation to determine how I can best assist their struggles in an area of life.

Navigating through childhood and adolescence often brings forth a set of challenges, whether that... Read More

Do you struggle with challenging relationships that affect your sense of self-worth and stability? Do you feel overwhelmed and tired as you try to show up as your best self but continually feeling misunderstood and unfairly judged? Do you question if you would be better off alone or with a different partner? Now more than ever, couples are feeling uncertain about their ability to overcome relational discord. Not addressing challenges in your relationship can lead to separation and deeper feelings of loneliness. We believe with the right support, couples can find ease and emotional intimacy through healing and renewed connection. At Sage House, we offer therapy for individuals & couples. We start with a comprehensive assessment phase. We help you by developing a treatment plan that targets the clear challenges and harnessing the strengths that do already exist to build comfort and desired progress. We offer safe, experiential, and targeted services so you can find emotional balance. Couples therapy is our passion. We guide you to improve your sense of emotional and physical connection and improve communication. Email us now to book a free consultation and we’ll get started in our journey together.

Do you struggle with challenging relationships that affect your sense of self-worth and stability... Read More

Read More

I strive to help couples who feel disconnected, stuck in unhealthy communication patterns, or struggling to rebuild trust and emotional closeness. I support partners in learning how to communicate more effectively, resolve conflict in healthier ways, and strengthen emotional and relational connection.

I am also passionate about supporting men who often feel pressure to suppress emotions, carry responsibilities alone, or struggle with stress, anger, identity, and relationship challenges. I provide a space where men can openly process their experiences without judgment while developing healthier ways to communicate, cope, and show up authentically in their relationships and daily lives.

Additionally, I enjoy working with teens who may feel misunderstood, overwhelmed, or unsure how to express themselves. I help adolescents navigate peer relationships, family dynamics, emotional regulation, self-esteem, and life transitions while building confidence and healthy coping skills.

My approach focuses on creating a safe, relatable, and supportive environment where clients feel heard, respected, and empowered to create meaningful and lasting change.

I strive to help couples who feel disconnected, stuck in unhealthy communication patterns, or str... Read More